The struggle is real
Today's walk: 2.1 miles
Recent weight gain 5 pounds
What can I say, with all the holiday eating- I've let things go (to my waistline). I know that I am an emotional eater, and I've been "disliking" my job lately, so I eat. I've got to STOP eating sugar and cut out the sweets and desserts.
I must continue to track the foods I eat and stay within my Weight Watchers points.
I'm working on the job thing, so I expect changes will be coming this year. I'm I work in progress. I think changes are good with the new year coming. I don't want life to become stagnant.
Plus, I've been a little lackadaisical with exercise too. My excuse has been it's too cold. But I walked today, and it was cold. I'll make my way back to weight loss. More motivation will come. These are the ups and downs.
The struggle is real my friends!
To read my previous post, go here.
Recent weight gain 5 pounds
What can I say, with all the holiday eating- I've let things go (to my waistline). I know that I am an emotional eater, and I've been "disliking" my job lately, so I eat. I've got to STOP eating sugar and cut out the sweets and desserts.
I must continue to track the foods I eat and stay within my Weight Watchers points.
I'm working on the job thing, so I expect changes will be coming this year. I'm I work in progress. I think changes are good with the new year coming. I don't want life to become stagnant.
Plus, I've been a little lackadaisical with exercise too. My excuse has been it's too cold. But I walked today, and it was cold. I'll make my way back to weight loss. More motivation will come. These are the ups and downs.
The struggle is real my friends!
To read my previous post, go here.
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