Walking: Things I've learned so far
It's getting cooler here in Florida. Today's morning walk was a bit windy too, adding to the challenge today. A good walk though; I went a little bit farther in distance and picked up my pace, so I cut 10 minutes off my time. My butt was dragging today; I feel tired. I guess these kinds of days are expected. What I've learned so far: I cannot drink my morning coffee and then go walk. I have to pee too soon! And there are days, where I need that coffee. But, if I just get dressed and ready to go, I can get out the door pretty fast and get to it. And my nose runs- a lot. Although I think I've always had this problem. My curly bangs get in the way. Constantly dangling in my face. I guess I'll have to clip them back, wear a hat, or head band. So I'm wondering if it is better to go a longer distance walking, or should I start jogging the shorter distance and add more walking to it? Also, I need to get something to carry my stuff in- like my keys, ph...