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Showing posts from March 21, 2018

Yes, I'm still here

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To update: I'm still the same weight; up and down (but mainly up) those 3 pounds. This new Weight Watchers system is giving me troubles keeping within the points allowed. But I think I also lack the support of others and the meetings, since I officially quit paying to go but am still trying to maintain the plan on my own. What's new: I started a new job. Which is extremely physical and demanding. It has taken over 3 weeks to get my body somewhat use to this pace. For example, yesterday I tracked 10,367 steps on my phone app- at work. Currently reading "Galloway's 5K/10K running", so I can start training myself to run. 9 months to my goal of running a 5K in Disney. I also bought this "Gymboss" interval timer to help me train the Jeff Galloway method of run/walk. Tried it just once. I've got a long way to go. I'm also doing a free trial of "Noom" . A weight loss and fitness system I found out about on Instagram. So fa