We have scorpions?
Today's walk: 2.84 miles, same route. No weight loss this week. Probably because I've been eating too much junk. I really need to watch my tendency to overeat. It's a work in progress.
It's been quite chilly these last 2 mornings when I walked. The other day I wore way too much clothing. Four layers of: work out tank top, t-shirt, sweatshirt, and a jacket. Well, half way through I thought I would pass out. I did much better today. (Work out crop, t-shirt, light jacket.)
So many thoughts go through my mind when I'm walking. Sometimes I think about what I'm going to write on this blog. Sometimes I concentrate on nature. Sometimes I hope to avoid the dogs on their morning walks. Sometimes it's a whole mess of things. This morning I did a prayer/walking meditation. Really good. Must do this more often.
So the other day, while I was driving and coming onto the road where we live, I say this thing in the road-crossing the road, really. It looked like a crab. I didn't want to hit it, but was curious to see what it was. So I pulled up real close to it to drive by on the side. What is a scorpion? When I got up close to it, it stood up and started snapping at my SUV! Like it was trying to attack! It looked like this:
What was it? I didn't stick around long enough to find out. But I thought, I might not want to walk in the dark any more.
Today's post workout meal: protein smoothie with banana and a grapefruit.
To read my previous post, go here.
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