Hitting my first goal- 3 miles

This truly is the most beautiful time of the year to walk in Florida! It's in the 60 degrees. The trees are beautiful; nature is wonderful. Not only am I getting a good physical workout, but I'm also getting a mental health benefit.
So this week I hit my first goal, finally finishing 3 miles. Today's walk was 3.22 miles. I had to change my route a bit, as it got boring real fast, just walking a long road mainly and back. So I took the nature paths around this community, and what a difference it makes! It's not boring, there is always something to see. Many ponds, woods, animals, etc. I like this much better.
Except for when I pass a certain neighbor out in front of his house (in his bath robe) smoking a cigarette. And I get to breath in the second hand smoke. Yuck.

No weight change. Probably due to the fact that I keep eating crap. I need to really gain control of what, and how much I'm eating. I'm working on this. Some would say I need to "turn it over". A simple concept, yet hard to do. I'm looking forward to more "nature" walks! Check back on my progress.

To read my previous post, go here.