In the spirit of "you never know what you'll get", here on the blog, I've decided to share my weight loss journey.
The facts are these: I have lost 50 pounds on Weight Watchers. It has taken over a year. And now I'm stuck. At a plateau, they say. I want to loose another 25 pounds. So I decided to set a BIG goal for myself.
I want to run a 5K. At the Disney World marathon in January of 2019. I have given myself 15 months to prepare.
So I figure that setting this goal and training for it will get me over the hump, and unstuck to loose this additional weight. Plus journaling in this way, may keep me accountable, if only to myself.
We are big Disney fans, so I like to think of running this particular 5K would be a great reward!
Today is the first day I'm recording my journey. I'm basically starting as a beginner walking. Today's early morning walk was 4600 steps, about 1.6 miles, which is about half of a 5K (3.1 miles). Not too bad, I think, as …
Welcome! Or should I say, welcome back. I've been away from my blog lately, I know, but I'm going to keep it going! So please follow, subscribe and pass it on.
I'm happy to announce that I will be taking part in this year's Tarpon Springs Fine Art Festival/Art on the Bayou. This is a large show in Craig Park, Tarpon Springs with over 200 artists and with lots of food and entertainment. Please come out and join me while I debut my new jewelry, featuring the techniques of fusing and granulation work.
And if you want to follow my progression of new work, please follow me on Instagram here. See ya soon!
Come join me this weekend, Feb. 4-5th in Gulfport at the Gulfport Casino for the 6th annual 2Cool Art Show featuring artists from PAVA (Professional Association of Visual Artists). This is a great indoor smaller event that features the talents of many fine artists in jewelry design, wood, ceramics, photography, painting and more. The Gulfport Casino is located right on the water with a beautiful view.
Show times are 10 am-5 pm Saturday and Sunday. You can stop by a local beachy bar and grill for lunch too!